Menopause is not a disease. Athlete and wellness coach Lori Ann King believes that women have more control over their situation in menopause than they think.
March is Reading Month and Women's History Month, what a great time to read a book by a woman author. I've started reading Lori's book, Come Back Strong Balanced Wellness After Surgical Menopause. She shares her personal story to offer hope to women facing surgical menopause.
Come Back Strong provides the reader with "tools that can strengthen the mind, body, and emotions and assist you to live a more balanced life."
Are you struggling with the effects of menopause or feeling like you're alone on this journey? You're not alone. Check out Lori's book for inspiration and practical tips and tools to help improve your emotional health.
Come Back Strong can be purchased on Amazon and other locations. Visit Lori's website for more details.
